The secret to this decadently rich dessert is the unsweetened chestnut puree which is made from cooked, mashed chestnuts. At one time chestnuts were a staple in the European diet from peasants through to the higher levels of society and were used as vegetables, ground into flour for bread making and in many foods from breakfast through to desserts. Chestnuts are lower in fat and calories than other nut varieties and are the only nut that contains significant source of vitamin C. They also contain vitamin B6, potassium, calcium and iron making them a healthy addition to a dish or meal. They can be bought already pureed and canned and either sweetened or unsweetened making them easy to use in cooking. It can sometimes be difficult to find in stores but one should be able to get it from a good health food store or gourmet store.
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